Gloria Hidalgo is a Yoga instructor certified through the Yoga Alliance as a teacher of Hatha/Vinyasa and Restorative/Yin Yoga Therapy. She teaches both privately and to groups.
Working as a Corporate Sales Executive, Gloria learned yoga to help manage stress. “My life was a fast-paced whirl of busyness with all the outside trappings of good living, but inside I was empty and disconnected, and I felt like I was falling apart.”
With its transformative power, Yoga renewed her and soon became a practical way of life. She turned to teaching to transmit her passion to others. Using a blend of classic postures with breathing techniques, she employs Yoga’s holistic approach to nurturing and honoring the body, grounding the emotions and quieting the mind through meditation.The opening of the body, heart and mind rejuvenates and elicits healing calm and peace.
Her goal as a teacher is to help others use the ancient spiritual practice as an invaluable tool for living well.