Beginning Ballet: Dancers will combine classical technique with expression while focusing on alignment, strength, flexibility, musicality, fluidity and form. No dress code is enforced. Class can be taken in dance or fitness attire. Students can use ballet slippers, socks or take class in bare feet.
Beginning Contemporary Jazz: Contemporary Jazz focuses the
study of isolation, syncopation, balance and personal expression.
Class consists of a warm up, progressions across the floor and center
combinations that we build on or start anew each week. No dress
code enforced, come in dance or fitness attire. Class should be taken
Beginning Contemporary: Contemporary dance is the
deconstruction of Ballet and Modern though it draws from the methods
of both. Students are encouraged to express themselves through
movement while learning about flexibility, coordination and body
awareness. Dancers should wear comfortable clothing and class is
Flex Studio welcomes Consuming Kinetics Dance Company in July 2015
This is a special treat for South Grand residents to be able to take a variety of adult beginning dance classes
such as Contemporary, Ballet, Jazz, Hip Hop and Kinetic Fitness right here in the neighborhood.
CKDC has been serving St. Louis in Central West End and Clayton for over six years offering a full schedule of adult dance classes in a variety of technical levels. Classes for adults run continuously and there are no registration fees
to join. All classes are drop in!
Wednesday, July 8 - Wednesday, July 29
Adult Beginning Ballet 7:15pm - 8:30pm (75 MIN)
Adult Beginning Jazz 8:30pm - 9:45pm (75 MIN)
Monday, July 13 - Monday, July 27
Adult Beginning Contemporary 7:15pm - 8:30pm (75 MIN)
Adult Beginning Hip Hop 8:30pm - 9:30pm (60 MIN)
Sunday, July 12 - Sunday, July 26
Kinetic Fitness 2:05pm - 3:05pm (60 MIN)
60 MIN: Drop in $12, Class Cards: 6/$65, 8/$85, 12/$120
75 MIN: Drop in $15, Class Cards: 6/$80, 8/$100, 12/$150
Contact or visit
Beginning Hip Hop: Hip Hop helps you learn new ways to express
yourself through movement while developing your ability to memorize
choreography. Get energized and inspired with us! Hip Hop should be
taken in street shoes and comfortable clothes.
Kinetic Fitness: Join Ashreale for a synthesis of dance technique and
fitness. This class is great for beginners or people who want to boost
their cardio levels. Class is inspired by Ballet, Modern, Jazz, African
and Hip Hop. We will start with a warm up, progressions across the
floor and end with a fitness/dance combination. The focus of class is
to have fun while working out!