Welcome to Flex Studio
Studio is available for rental for private rehearsal or class instruction. Check out the daily class schedule below.
Fitness Recording Space
Recording your fitness content in a professional setting. Just bring your smart phone and go live.
HIGH - INTENSITY FUSION OF YOGA TRIBAL DANCE + PLYOMETRICS. Flex is proud to be the first studio in ST LOUIS to host BUTI yoga. First Class Free.
African fusion dance with fitness! Tues 6:30pm